• Fermenting Vegetables, a Shaman Chef Interview

    Posted on June 4, 2013 by in The Shaman Chef

    Learn how to make fermented vegetables with the extra bounty from the garden. This is an easy to do process and fermented vegetables are great for you. Renee took a class with the Garden’s Chef Bobby.

    Good Cheer provides Organic Farm raised foods for the community.

    The large vegetable garden in front of  our Food Bank supplies fresh vegetables and fruit  and and has enabled us to serve more people. The garden was started in 2009, and under the direction of Good Cheer Garden Coordinator, Cary Peterson, has been providing over 5000 lbs of produce to the Food Bank annually. The vegetables are grown using organic methods.
    Thank you to Good Cheer for feeding the community and offering classes on how to use fresh vegetables. Follow the Shaman Chef  on FB

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